CS INDIVIDUAL package features the Crossover Symmetry Gen3 System and five easy-to-follow programs for shoulder Activation, Activation+, Recovery, Strength and Mobility.
- 7lb. and 15 lb. bands
- Mobility Sac for strained muscles and muscle recovery
- drawstring backpack for easy transport
- Ideal for both male and females; best for high school athletes, active adults or individuals with chronic pain
- Educational packet for the 5-shoulder health programs and instruction manual
- The package includes access to the online TRAINING ZONE